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Athlete by Candy Browne Fitness

Athlete by Candy Browne Fitness

Athlete by Candy Browne is a specialised program allowing you to train the way Candy does. This is NOT a beginner’s program and is a demanding but rewarding program which will have you feeling fitter and stronger by the end of the 12 weeks.


Please note – access to a training facility is required for this particular program.


The program is broken down into two parts:


  • Weeks 1 – 6 which are a collection of 6 different workouts per week including rest day suggestions
  • Weeks 6 – 12 which are a mirror of the first 6 weeks to measure progress and add intensity to sessions


The program requires you to record facets from each workout in the initial 6 weeks to ensure you can look back and improve and progress during the final 6 weeks of the program.



  • The information is this e-book is created by a qualified personal trainer but it is still recommended that you consult your physician prior to participating to ensure that it is the right fit for you
  • Whilst this program is designed to push you, only ever train to your capabilities and if you feel faint or unwell at any stage, cease exercise immediately
  • This program does not take into account your personal situation including past/current injuries, requirements etc.
  • It is illegal to share/distribute the contents of this purchase and any attempt to do so will result in legal action



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