Athlete by Candy Browne Fitness

Athlete by Candy Browne is a specialised program allowing you to train the way Candy does. This is NOT a beginner’s program and is a demanding but rewarding program which will have you feeling fitter and stronger by the end of the 12 weeks.
 
Please note – access to a training facility is required for this particular program.
 
The program is broken down into two parts:
 
Weeks 1 – 6 which are a collection of 6 different workouts per week including rest day suggestions
Weeks 6 – 12 which are a mirror of the first 6 weeks to measure progress and add intensity to sessions
 
The program requires you to record facets from each workout in the initial 6 weeks to ensure you can look back and improve and progress during the final 6 weeks of the program.
 
IMPORTANT INFORMATION TO CONSIDER BEFORE PURCHASE:
The information is this e-book is created by a qualified personal trainer but it is still recommended that you consult your physician prior to participating to ensure that it is the right fit for you
Whilst this program is designed to push you, only ever train to your capabilities and if you feel faint or unwell at any stage, cease exercise immediately
This program does not take into account your personal situation including past/current injuries, requirements etc.
It is illegal to share/distribute the contents of this purchase and any attempt to do so will result in legal action